The Powerful Adaptogen You Should Consume
Ashwagandha is an adaptogenic herb that's popular in Ayurvedic medicine. Learn about its health benefits, uses, dosage, possible side effects and more.
Boost Adrenal And Thyroid Energy Using 3 Reflexology Points
Stressed? Chronic fatigue? Hypothyroid? Here are 3 Chinese Reflexology points that can help bring you back into balance and boost your energy
Delay fatigue with Beta-alanine
Fatigue remedies for men and women Adrenal Fatigue? Try this Adrenal Cocktail of -orange juice, - Cream of Tartar, - Sea Salt to help with fatigue and more. thyroidnation.com
Healthy Hot Chocolate Recipe - Love and Lemons
This healthy hot chocolate is a delicious winter breakfast or dessert! Vegan and gluten-free.
Cómo Hacer Leche de Coco, Manteca de Coco y Harina de Coco
La leche de coco y la harina de coco se pueden hacer fácilmente del coco desecado o fresco. Obtendrás, más o menos, 2 tazas de leche de coco y 1 de harina de coco.
Probiotic Paleo Apple Butter - Fermented Food Lab
Probiotic Paleo Apple Butter recipe is surprisingly sweet and has no added sugar and is paleo diet approved. Kid-friendly recipe that your family will love.
Natural Ways to reduce Anxiety - GreenBootLiving
What are your ways to reduce anxiety? I eat foods that help me reduce anxiety. I exercise to reduce anxiety. I do deep breathing to reduce anxiety. Many things help to reduce anxiety, but one important Mineral really reduces anxiety. Any guesses?? This Mineral is the popular Mineral Magnesium. Magnesium lotion, oil, powder, and bath salts really help reduce anxiety for me.The last few weeks …
Fermented Apples: A Probiotic Powerhouse
Fermented fruits are a traditional and medicinal food. A power-packed source of probiotics, these cultured apples have a pleasantly sweet and slightly tangy flavor.
3 Chinese Reflexology Points to Boost Your Energy
If you feel tired all the time, discover 3 Chinese Reflexology points that can help bring your body back into balance and boost your energy levels.