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Quitting Cigarettes
20 Pins
5y
Collection by
Kathy Sevener
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Smoking Damages Your Health. But Did You Know it Makes You Less Attractive?
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Even if you’ve been a lifelong smoker, it is never too late to quit. In this infographic, our experts explain how your lungs – and the rest of your body – begin recovering beginning in less than a half hour after you quit.
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Stop Smoking: Forty Things to Do Instead of Smoking a Cigarette
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Quitting smoking is tough, so don't beat yourself up if you slipped. Here are a few tips to help you get back on track!
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Great American Smoke Out 2013 Poster | ... Health: Get Support for Quitting During the Great American Smokeout
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Quitting is hard. Use the Four D's to help you get through your day without having to smoke!
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Smoking Causes Cancer
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Imagine if you quit smoking a year ago today? What would that have changed for you? Would your health be better? Would you have saved money? Would you feel better?
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THIS IS HORRIBLE!!! OMG...........THAT CRAVING JUST WENT RIGHT OUT THE WINDOW…
April Wright
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Gymaholic Motivation - Best Fitness Motivation Site
Quit Smoking In Recovery: Living Smoke-Free Part 3 of a series. #hawaiirehab www.hawaiiislandrecovery.com
Quit Smoking Detox
If you're worried about and what will happen when you quit smoking, our nicotine withdrawal timeline and symptoms will help you prepare for what's coming.
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Today is day 1 of being completely sober. I'm turning my life around & I'm headed back to where my happiness started, the gym.
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Tap into your inner strength and let it flow through you.
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in-pursuit-of-fitness: Fitness motivation workouts healthy recipes and more! in-pursuit-of-fitness.tumblr.com on We Heart It - http://ift.tt/2bibbTD
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“that was the day she made herself the promise to live more from intention & less from habit.” – amy rubin flett
