Katerina Leva
Další nápady od uživatele Katerina
Dali ste si novoročné predsavzatie ohľadom zdravého stravovania? Vyformujte si vašu postavu do plaviek a začnite so zmenou jedálnička. Ak hľadáte chutné a hlavne zdravé fitness recepty...

Dali ste si novoročné predsavzatie ohľadom zdravého stravovania? Vyformujte si vašu postavu do plaviek a začnite so zmenou jedálnička. Ak hľadáte chutné a hlavne zdravé fitness recepty...

For when you want to make some ~mindful~ decisions about what you eat and when.

For when you want to make some ~mindful~ decisions about what you eat and when.

Torch your love handles with this daily workout and then follow the diet to help you shed even more pounds! #weightloss #workouts #abs #core #6pack #coreworkouts #exercise #HealthyWeightLoss

Torch your love handles with this daily workout and then follow the diet to help you shed even more pounds! #weightloss #workouts #abs #core #6pack #coreworkouts #exercise #HealthyWeightLoss

6. Burpees: Burpees have a much-deserved reputation for being brutal, but they’re so popular because they get amazing results. Like most things that are hard, the end results make it all worthwhile. How To Do: Start from a standing position with your feet shoulder-width apart. Drop to the floor, and perform a push-up. At the top of the push-up, jump forward to bring your knees to your chest. And continue the jump to bring you as high off the floor as possible and back to a standing…

6. Burpees: Burpees have a much-deserved reputation for being brutal, but they’re so popular because they get amazing results. Like most things that are hard, the end results make it all worthwhile. How To Do: Start from a standing position with your feet shoulder-width apart. Drop to the floor, and perform a push-up. At the top of the push-up, jump forward to bring your knees to your chest. And continue the jump to bring you as high off the floor as possible and back to a standing…

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Short seed bead statement necklace multi strand gunmetal, white, feather impression.

Short seed bead statement necklace multi strand gunmetal, white, feather impression.

Геометрический узор для вязания свитера. Схема вязания узора для свитера спицами. | Вязание: Технология и Узоры | Постила

Геометрический узор для вязания свитера. Схема вязания узора для свитера спицами. | Вязание: Технология и Узоры | Постила

ivenoven succulent cakes cactus flowers terrarium cakes succulent cake nature dessert buttercream frosting

ivenoven succulent cakes cactus flowers terrarium cakes succulent cake nature dessert buttercream frosting

This is totally bikram. And I would NOT call this beginners. Hell I can barely do some of these correctly.

This is totally bikram. And I would NOT call this beginners. Hell I can barely do some of these correctly.

Bubbles and Balls 1st birthday - request for bright colors that matched some of this one year olds favorite toys.  Made to match a bubbles and balls theme! One of my favorites to date!

Bubbles and Balls 1st birthday - request for bright colors that matched some of this one year olds favorite toys. Made to match a bubbles and balls theme! One of my favorites to date!