Katerina Kučerová

Katerina Kučerová

Katerina Kučerová
More ideas from Katerina
Repin to practice these poses later!  This Yoga Sequence helps to stretch out tight hip flexors & hamstrings.  This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries.  This is especially useful for runners and other at

Repin to practice these poses later! This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other at

Pokud máte rádi sladkou tyčinku z obchodu Margot, neváhejte a vyzkoušejte si připravit tento luxusní dort. Mňamka!

Pokud máte rádi sladkou tyčinku z obchodu Margot, neváhejte a vyzkoušejte si připravit tento luxusní dort. Mňamka!

Delicious and creamy blueberry cheesecake with a luscious sweet-tangy sauce that brings this dessert over the top. Fresh or frozen blueberries can be used so it's an all-season dessert. Perfect for Christmas and any holiday!

Delicious and creamy blueberry cheesecake with a luscious sweet-tangy sauce that brings this dessert over the top. Fresh or frozen blueberries can be used so it's an all-season dessert. Perfect for Christmas and any holiday!

CONSUME THIS DRINK BEFORE SLEEPING AND CLEAR YOUR COLON OF EVERYTHING YOU’VE CONSUMED THROUGHOUT THE DAY! #colon #health #stomoch #drinks #healthydrinks

CONSUME THIS DRINK BEFORE SLEEPING AND CLEAR YOUR COLON OF EVERYTHING YOU’VE CONSUMED THROUGHOUT THE DAY! #colon #health #stomoch #drinks #healthydrinks

Tieto uzasne zemiakove pagaciky nam ponukla moja teta, ked sme v ramci dovolenky na Slovensku absolvovali aj navstevy u pr...

Tieto uzasne zemiakove pagaciky nam ponukla moja teta, ked sme v ramci dovolenky na Slovensku absolvovali aj navstevy u pr...

Česnekové placky plněné luxusní sýrovou náplní připravené za 20 minut! | Vychytávkov

Česnekové placky plněné luxusní sýrovou náplní připravené za 20 minut! | Vychytávkov

8 Yoga Poses to Prepare You for Wheel Pose

When first attempting wheel pose, you might try to use brute force to push yourself into the pose. However, this brute force puts you at risk for injury.

Bedtime Yoga,a relaxing routine for the mind and body! This yoga sequence is designed to prepare you for a good night's sleep creating space in the body as we cue the mind that its time to calm down and get ready for rest. Yoga With Adriene's relaxing evening sequence will prepare you for a good nights sleep. Calm your mind and soothe your sweet soul so you can get the beauty sleep and rest you desire & deserve!!! Beat insomnia! Find What Feels Good!

Bedtime Yoga,a relaxing routine for the mind and body! This yoga sequence is designed to prepare you for a good night's sleep creating space in the body as we cue the mind that its time to calm down and get ready for rest. Yoga With Adriene's relaxing evening sequence will prepare you for a good nights sleep. Calm your mind and soothe your sweet soul so you can get the beauty sleep and rest you desire & deserve!!! Beat insomnia! Find What Feels Good!

The crow pose is one of the essentials in a yoga practice to get strong. Do it daily and you will get the results very soon! How to crow: 1. Place your hands on the floor, spread the fingers widely, make chatturana arms 2. Lift your butt as high as possib http://www.yogaweightloss.net/category/types-of-yoga/

The crow pose is one of the essentials in a yoga practice to get strong. Do it daily and you will get the results very soon! How to crow: Place your hands on the floor, spread the fingers widely, make chatturana arms Lift your butt as high as possib