More ideas from Kateřina
Large Abstract Painting by Simon Kenny por SimonkennysPaintings BTW, check out this FREE AWESOME ART APP for mobile: Get Inspired!!!

Mixed media on canvas. 36 x 36 Signed, dated and sides painted. Comes supplied with certificate of authenticity. Free global shipping with UPS. Commissions available please contact me for further details.

anatomy trains

Posterior Myofascial Chains Glute Max is often underused leading to hamstrings kicking in to stabilize the posterior chain. If you keep stretching your hamstrings without getting anywhere, try strengthening your glutes.

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