Kateřina Irová

Kateřina Irová

Kateřina Irová
Další nápady od uživatele Kateřina
@SuperDFitness Personal Trainer

@SuperDFitness Personal Trainer

It's time for fun, quality time with your husband.

It's time for fun, quality time with your husband.

This Daily Morning Core Workout might be the best way to get out of bed! #workout http://skinnyms.com/ #fitness #skinnyms

This Daily Morning Core Workout might be the best way to get out of bed! #workout http://skinnyms.com/ #fitness #skinnyms

Love Handle Workout A home or gym workout? Are you strugglig to lose that excess weight and fat around the…

Love Handle Workout A home or gym workout? Are you strugglig to lose that excess weight and fat around the…

Just 15 minutes a day and you'll achieve astounding results!

Just 15 minutes a day and you'll achieve astounding results!

Check out this 20-minute high-intensity calorie burning cardio workout that involves NO running! Win-win! Torch calories and burn fat with this high energy HIIT style workout.

Check out this 20-minute high-intensity calorie burning cardio workout that involves NO running! Win-win! Torch calories and burn fat with this high energy HIIT style workout.

STRENGTH: This quick Home Cardio Workout will blast up to 35...

STRENGTH: This quick Home Cardio Workout will blast up to 35...

Work your abs, obliques and lower back with this core and cardio workout. Increase your aerobic fitness at home and get a toned, sculpted and slim belly. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-and-cardio-workout/

Work your abs, obliques and lower back with this core and cardio workout. Increase your aerobic fitness at home and get a toned, sculpted and slim belly. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-and-cardio-workout/

Great alternative to running on the treadmill or outside for hours. Burn calories and lose weight quicker and more efficiently in less time. Plus it's better on the joints!

Great alternative to running on the treadmill or outside for hours. Burn calories and lose weight quicker and more efficiently in less time. Plus it's better on the joints!

7 Butt Workout for Summer

7 Butt Workout for Summer