Your No-Excuses Bodyweight Workout - It's Only 15 Minutes!: Let your body be your gym with this no-equipment workout. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
We are so over crunches! So work your abs with these belly-flattening alternatives. This five-minute workout is loaded with seriously effective moves, including a killer plank circuit. You can do this workout on its own or after a cardio session.
#womensworkout #workout #femalefitness Repin and share if this workout eliminated your side fat! Click the pin for the full workout.
Bring the beauty of the summer season to your Knorr table with this perfect fragrant floral and savory citrus centerpiece. Put your favorite flower into an orange, lemon, or lime and place the semi-edible decoration on the meal table. What a simple DIY!