Kateřina Boulová

Kateřina Boulová

Kateřina Boulová
Další nápady od uživatele Kateřina
Awesome Suspension exercise poster for TRX workouts! I've never seen so many TRX exercises all in one place. And the graphic shows the muscles engaged during the exercise!

Awesome Suspension exercise poster for TRX workouts! I've never seen so many TRX exercises all in one place. And the graphic shows the muscles engaged during the exercise!

These 5 fat burning TRX upper body workouts are great for all fitness levels. Workouts include, TRX L Raise, SPlit Jump, Triceps Press, Push Ups and Inverted Row. Do your warm up before you begin these exercises.

These 5 fat burning TRX upper body workouts are great for all fitness levels. Workouts include, TRX L Raise, SPlit Jump, Triceps Press, Push Ups and Inverted Row. Do your warm up before you begin these exercises.

#TRXWOW Week 1: Hip & Hamstring Mobility/Flexibility. Work the shoulders, hips, and lower back. TRX is a great tool to increase range of motion and flexibility. TMB Coaching, Seattle personal training, personal trainer.

#TRXWOW Week 1: Hip & Hamstring Mobility/Flexibility. Work the shoulders, hips, and lower back. TRX is a great tool to increase range of motion and flexibility. TMB Coaching, Seattle personal training, personal trainer.

Finish summer #strong with our #TRX workout of the week!   #TRXWOW #Fitness

Finish summer #strong with our #TRX workout of the week! #TRXWOW #Fitness

TRX Full Body Workout

TRX Full Body Workout

This Periodic Table of Suspension Exercises lists 119 TRX exercises arranged by muscle group and difficulty.  Click on any exercise for a video demonstration.  Enjoy!

This Periodic Table of Suspension Exercises lists 119 TRX exercises arranged by muscle group and difficulty. Click on any exercise for a video demonstration. Enjoy!

LiHao Schlingentrainer Suspensiontrainer TRX Functional Training Fitness - http://www.amazon.de/dp/B00RLH0M6C

LiHao Schlingentrainer Suspensiontrainer TRX Functional Training Fitness - http://www.amazon.de/dp/B00RLH0M6C

Finish summer #strong with our #TRX workout of the week!   #TRXWOW #Fitness

Finish summer #strong with our #TRX workout of the week! #TRXWOW #Fitness

Build a strong, lean and toned body to get after all of your favorite summer adventures with this quick, but potent total-body workout.

Build a strong, lean and toned body to get after all of your favorite summer adventures with this quick, but potent total-body workout.

A+Southern+Drawl:+5+Ways+to+Tone+Your+Legs+with+TRX

A+Southern+Drawl:+5+Ways+to+Tone+Your+Legs+with+TRX