Kateřina Nováková

Kateřina Nováková

Kateřina Nováková
Další nápady od uživatele Kateřina
You have discovered the best resistance band exercises for glutes. Targets the hip dip area specifically to improve your butt shape and make it rounder

You have discovered the best resistance band exercises for glutes. Targets the hip dip area specifically to improve your butt shape and make it rounder

exercise by elastic band

exercise by elastic band

Flexibility Resistance Band Yoga Belt with 8 Loops, Yoga Strap Stretch Strap Exercise Strap (Blue)

Flexibility Resistance Band Yoga Belt with 8 Loops, Yoga Strap Stretch Strap Exercise Strap (Blue)

Log cabin kitchen. I'd change the counter tops to white though instead of black

Log cabin kitchen. I'd change the counter tops to white though instead of black

Check out this core July workout of the month without any crunches! 8 different plank variations to target all parts of your core!

Check out this core July workout of the month without any crunches! 8 different plank variations to target all parts of your core!

FUCK YEAH FITSPO! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

FUCK YEAH FITSPO! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Get a great ab workout without ever touching the floor! Here are 9 amazing standing ab exercises that will shrink your waistline!

Get a great ab workout without ever touching the floor! Here are 9 amazing standing ab exercises that will shrink your waistline!

1,206 Likes, 18 Comments - Roxanne Gan  (@roxanne_yoga) on Instagram: “Doing yoga poses with improper alignment may cause pain in the long run. I used to think I was…”

1,206 Likes, 18 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “Doing yoga poses with improper alignment may cause pain in the long run. I used to think I was…”