Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, we've got you covered for refreshing drink recipes all summer long! (fruit infused water for weight loss)
The Right and Wrong Way to Eat Chia Seeds - There's good reason chia seeds have been on everyone's minds these days. These tiny seeds are high in protein, fiber, calcium, antioxidants, and but there is a right and wrong way to eat them.
detox & infused water recipes - let it sit for hours and it will taste like juice! (I like to add mine to my recycled Voss water bottles because they can hold a lot of water & fruit, and they're glass so I can wash them in the dishwasher!
Naturally Flavored Water -- An easy formula for making an endless variety of fruit and herb infused waters. Say goodbye to soda, juice, and bottled water with these refreshing, healthy "spa water" flavors! Just add water and your favorite fruit.
Naturally Flavored Water -- An easy formula for making an endless variety of fruit and herb infused waters. Say goodbye to soda, juice, and bottled water with these refreshing, healthy "spa water" flavors!
I love flavored water! The Health Education Council has launched the Rethink Your Drink campaign. They are encouraging healthy drink choices, like replacing sugar-sweetened beverages (think soda, sports drinks, and energy drinks) with water.
Refreshing Infused Waters- do all of your chopping at once and make small individual jars or large family jars. cucumber and strawberry, strawberry lemon, i also like herbals instead of fruits- spearmint
Try one of these easy and natural fruit-flavored water recipes for a flavorful way to hydrate without turning to artificially-flavored bottled fruit waters: I love flavored Waters. I make all of them from my flavored water board.