Karolína Sobalová

Karolína Sobalová

Karolína Sobalová
Další nápady od uživatele Karolína
piniful.com plus-size-prom-dress-13 #plussizefashion

piniful.com plus-size-prom-dress-13 #plussizefashion

Bubble Butt at Home No Weights Workout: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Bubble Butt at Home No Weights Workout: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Stability ball workouts

Stability ball workouts

Have a Ball with this Total Body Stability Ball Workout!

Have a Ball with this Total Body Stability Ball Workout!

Cat eyeliner @evatornado #tutorial #stepbystep #mycollection #evatornadoblog #makeupideas #bestlooks

Cat eyeliner @evatornado #tutorial #stepbystep #mycollection #evatornadoblog #makeupideas #bestlooks

Glutes & Hamstring At Home Exercises – my custom exercise plan created at WorkoutLabs.com • Click through to download as a printable workout PDF #customworkout

Glutes & Hamstring At Home Exercises – my custom exercise plan created at WorkoutLabs.com • Click through to download as a printable workout PDF #customworkout

30 day abs and squats challenge.

30 day abs and squats challenge.

It’s a myth, that ever elusive perfect butt, or is it? Swimsuit season is here but it’s not too late. Give this 30­day squat challenge a try. Wanna build those glutes, this is the key to booty nirvana. Anyone can do this at home or at work or at the gym, all you need is 15 MINUTES A DAY!!! That’s like listening to five songs in a row and you’re done!!

It’s a myth, that ever elusive perfect butt, or is it? Swimsuit season is here but it’s not too late. Give this 30­day squat challenge a try. Wanna build those glutes, this is the key to booty nirvana. Anyone can do this at home or at work or at the gym, all you need is 15 MINUTES A DAY!!! That’s like listening to five songs in a row and you’re done!!

Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time! http://www.spotebi.com/workout-routines/upper-body-dumbbell-exercises-biceps-triceps-shoulders-workout/

Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time! http://www.spotebi.com/workout-routines/upper-body-dumbbell-exercises-biceps-triceps-shoulders-workout/

Complete this 10 minute warm up routine to prepare your entire body for a workout. Warm up your muscles and joints, increase your heart rate and burn body fat with this set of aerobic exercises. http://www.spotebi.com/workout-routines/10-minute-no-equipment-full-body-warm-up/

Complete this 10 minute warm up routine to prepare your entire body for a workout. Warm up your muscles and joints, increase your heart rate and burn body fat with this set of aerobic exercises. http://www.spotebi.com/workout-routines/10-minute-no-equipment-full-body-warm-up/