The Best Butt Workout - Hip Thrusts, Donkey Kicks, Fire Hydrants, Plie Sumo Squats + Side Lunges. The girl in the pic is prob all of 18 years old, but what tha heck.
The best exercises to slim down, sculpt and tighten your inner thighs! Slim inner thighs aren't built in a day. It takes a lot of cardio, all the right moves and the perfect amount of persistence to get strong, fit thighs that look fabulous! Show your inn
Exercises trim the glutes These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.
Yoga: Learn and Master the Top Yoga Poses and Exercises Start your 90 day challenge today with me
Minimalistic simple flower tattoo on inner arm
tattoos - Forget-Me-Not Forearm // Flower Tattoo Ideas That Are So Much Better Than a Bouquet