Karin Bujnoch

Karin Bujnoch

1
Follower
8
Following
Karin Bujnoch
More ideas from Karin
Your IT(iliotibial) band runs on the lateral side of your leg from the hip to right under the knee. Tight IT bands have the potential to cause a lot of pain, especially in the lower thigh and area …

Your IT(iliotibial) band runs on the lateral side of your leg from the hip to right under the knee. Tight IT bands have the potential to cause a lot of pain, especially in the lower thigh and area … hip flexor it band

Peace to the People, Inspiration, Motivation, Yoga, Meditation, Wellness, Classes, Affirmations

Peace to the People, Inspiration, Motivation, Yoga, Meditation, Wellness, Classes, Affirmations