Powerful antioxidant that prevents cancers and other diseases. Cures inflammation. Improves digestion by cleansing the digestive tract. Calcium, magnesium, and other nutrients strengthen bones. Strengthens immune system. Potassium, folic acid and Vitamin B6 improves nerve function. Reduces high blood pressure. Moistens skin. Healthy zero calorie food. The sulfur compounds present in bok choy improve artery health, which is good for the heart.
Watermelon, has the highest concentrations of lycopene of any fresh fruit or veggie which helps fight heart disease several types of cancer. It contains citrulline arginine, which can help maintain arteries, blood flow overall cardiovascular function. It helps in the treatment of many infections in the body, including inflammation of the joints. It is rich in calcium which aids in the preservation strengthening of bone structures. It can also help with healing gout. #dherbs