More ideas from Cami'lly
7 Workouts for perky boobies

Using five to weights as handles, hold your body up in a pushup position, with your legs wider than hip width for more stability. Life your right arm, holding the weight up, opening your body all the way to the right making a "T" shape with your body

30 day squats

The SQUAT Challenge Tap the link now to see where the world's leading interior designers purchase their beautifully crafted, hand picked kitchen, bath and bar and prep faucets to outfit their unique designs.

How to lose leg fat

How to Lose Leg Fat in Thirty Days - or so says the article, but I would call it more. How to Lose Fat in Thirty Days. Doing the suggested exercises and health changes will help you loose a little weight and tone up your legs.