Joga

Collection by Juraj Kamensky

9 
Pins
Yoga can be an incredible tool for calming stress and anxiety. Adding even a short yoga sequence to your daily routine can help you stay centered and free of pervasive anxious thinking. Yoga Bewegungen, Ashtanga Yoga, Yoga Flow, Yin Yoga, Vinyasa Yoga, Yoga Routine, Yoga Posen, Yoga Exercises, Yoga Workouts

Táto 15-minútová jogová zostava uvoľní i niekoľkomesačné napätie