MORNINGS - Krista Marie Starr ~ Yoga Teacher
A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk
5-Minute Morning Yoga Routine to start your day with a calm and clear mind. Yoga for beginners.
This 15-minute yoga routine will leave you feeling energized and ready to conquer your day.
You Want This....Do These exercises.
Pin it! 15 Min yoga video for upper body strength and flexibility.