Kamča Bartoňová

Kamča Bartoňová

Kamča Bartoňová
Další nápady od uživatele Kamča
MORNINGS - Krista Marie Starr ~ Yoga Teacher

MORNINGS - Krista Marie Starr ~ Yoga Teacher

A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk

A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk

5-Minute Morning Yoga Routine to start your day with a calm and clear mind. Yoga for beginners.

5-Minute Morning Yoga Routine to start your day with a calm and clear mind. Yoga for beginners.

This 15-minute yoga routine will leave you feeling energized and ready to conquer your day.

This 15-minute yoga routine will leave you feeling energized and ready to conquer your day.

Morning stretches

Morning stretches

You Want This....Do These exercises.

You Want This....Do These exercises.

Pin it! 15 Min yoga video for upper body strength and flexibility.

Pin it! 15 Min yoga video for upper body strength and flexibility.