Další nápady od uživatele Teri
Effective Exercises to Reduce Cellulite on Thighs..

Effective Exercises to Reduce Cellulite on Thighs..

Effective Exercises for Slimming Legs..

Effective Exercises for Slimming Legs..

Just 15 minutes a day and you'll achieve astounding results!

Just 15 minutes a day and you'll achieve astounding results!

At home workout with bodyweight for women. #homeworkout #Fitwirr   Find more relevant stuff: victoriajohnson.wordpress.com

At home workout with bodyweight for women. #homeworkout #Fitwirr Find more relevant stuff: victoriajohnson.wordpress.com

8 Effective Exercises to Reduce Inner Thigh Fat..

8 Effective Exercises to Reduce Inner Thigh Fat..

Simple Exercises to Reduce Thigh Fat..

Simple Exercises to Reduce Thigh Fat..

Because they're not the only way to get a better butt.

Because they're not the only way to get a better butt.

Sexy Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

Sexy Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

6. Burpees: Burpees have a much-deserved reputation for being brutal, but they’re so popular because they get amazing results. Like most things that are hard, the end results make it all worthwhile. How To Do: Start from a standing position with your feet shoulder-width apart. Drop to the floor, and perform a push-up. At the top of the push-up, jump forward to bring your knees to your chest. And continue the jump to bring you as high off the floor as possible and back to a standing…

6. Burpees: Burpees have a much-deserved reputation for being brutal, but they’re so popular because they get amazing results. Like most things that are hard, the end results make it all worthwhile. How To Do: Start from a standing position with your feet shoulder-width apart. Drop to the floor, and perform a push-up. At the top of the push-up, jump forward to bring your knees to your chest. And continue the jump to bring you as high off the floor as possible and back to a standing…

I'd like to think I actually habe enough motivation for this

I'd like to think I actually habe enough motivation for this