Another simple but effective workout you can do absolutely anywhere with both cardio and resistance.
30-Minute Kettlebell HIIT Workout with Finisher
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Total Abs. Flat Stomach Workout. Fit Abs - Get ready for the Hollywood Half Marathon! http://www.HollywoodHalf... - Ab Workout
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10 minute workout abs printable to blast off that tummy! LIKE US ON FACEBOOK! www.facebook.com/teamgothedistance
Combine this five minute routine three days a week with 2 cardio days a week and clean eating, and you’ll be ready for lean jeans and short shorts in no time!
TOP 5 FAVORITE AB MOVES, NUTRITION TIPS for BANISHING your (MOMMY) BELLY and Losing that NASTY Lower Ab-Flab ... FOR GOOD!
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Ive tried it before... at first it's the hardest thing ever. But after a while you get used to it. Its a good beginning to a workout.