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One of the biggest questions I get is “how do I lose my belly fat? I’ve tried several things but nothing worked”. When I ask what you tried I hear 100 daily sit-ups, cutting calories drastically, excess cardio, fat burners, etc. If you can’t lose your belly fat, you’re using the wrong approach. You don’t …

15 best ab exercises in 15 minutes! At home ab workout that will only take you 15 minutes to complete! Strengthen and define your core for bikini season!

Repin and share if this workout got you in shape FAST! Read the post for the exercise descriptions.

"Annie Style" by amy-style123 on Polyvore featuring Converse and Vans

Why Ambivalence Might Be the Key To Your Success

"High school: that false emo" by abdiva03 ❤ liked on Polyvore featuring Beats by Dr. Dre

Love. Sandía, verano, playa, beach, amazing, smile

Magic Pineapple – Colourful