Katerina Machova

Katerina Machova

Katerina Machova
More ideas from Katerina
pelvic floor

pelvic floor

haken-h: Ze stort wol in een pot lijm, en wat deed na is echt uniek! -

haken-h: Ze stort wol in een pot lijm, en wat deed na is echt uniek! -

If you've never had your pelvic floor released, consider hunting down an integrative structural specialist: It's a weird sensation, for sure, and generally reveals a shocking revelation. While you might assume that this muscle web that acts as a "hammock" for your undercarriage would be stretched out (particularly if you've had kids), it's generally the opposite.

If you've never had your pelvic floor released, consider hunting down an integrative structural specialist: It's a weird sensation, for sure, and generally reveals a shocking revelation. While you might assume that this muscle web that acts as a "hammock" for your undercarriage would be stretched out (particularly if you've had kids), it's generally the opposite.

Stop Doing Kegels: Real Pelvic Floor Advice For Women (and Men) | Breaking Muscle

Stop Doing Kegels: Real Pelvic Floor Advice For Women (and Men) | Breaking Muscle

How whole body alignment affects the tone of your pelvic floor + the shape of your tummy! #mutusystem

How whole body alignment affects the tone of your pelvic floor + the shape of your tummy! #mutusystem