kate le vu

kate le vu
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Pinterest @IIIannaIII

Pinterest @IIIannaIII

Pinterest | @emilyskyef

Pinterest | @emilyskyef

The Yoga Routine That Made Me Like Yoga

One pose will be done on the inhale and the next on the exhale. The result is a fast-paced flow that gets your heart rate up, and hopefully gets you lost in movement. Flow through times on each side (should take minutes)