Try this Chair Workout from Pumps & Iron. Set a timer for 40 rounds of 30 seconds of work and 10 seconds of rest. You’ll go through the sequence 5 times. I LOVE LOVE CHAIR WORK OUTS! They help me when kiddos are sleeping
buy the wood from home depot, use the screws to hook the chains with and make it the size of a twin size bed.buy an old twin size mattress cover it in plastic then in outdoor fabric to make a cool swing for the covered patio @ DIY Home Design
Im seeing a lot of stuff using upcycled pallets lately – I think its a cool idea. is creative inspiration for us. Get more photo about home decor related with by looking at photos gallery at the bottom of this page.