While many people choose to go down the road of gym membership, special equipment and supplements, there are also those who like to keep it simple – eat less, but healthy and perform bodyweight exercises at the comfort of their home. By doing these 5 exer
Take your avocado toast to the next level: 12 ways to make avocado toast, from everyday easy breakfast to worthy of a special occasion. Check out these creative avocado toast ideas from registered dietitian Anne Mauney of www.
How To Get A Bigger Butt Workout Using Resistance Bands -Bigger Butt Workout at Home For Women - This uniqe and intense routine is one of the best exercise for butt and thighs. After a week you will start to see noticeable changes! (How To Get A Bigger Bu
Ham & Cheese Breakfast Pockets - Recipe & Video -- These insanely convenient breakfast pockets are stuffed with ham, gooey melted cheese, and a perfectly baked egg. But the best part is, they require absolutely zero clean-up.
This 30 day self-care challenge focuses fully on the different aspects self-care, but you can do it from the comfort of your own home! Improve your mental health, physical fitness and spiritual soul i (Yoga Lifestyle)
Metabolism Boost your metabolism, trim your midsection and improve your fitness level with this core and cardio beginner bodyweight workout. 10 different exercises to target your core and burn body fat.