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Ginger, Lemongrass and Thai Basil Sparkler
Despite my love of fun, non-alcoholic beverages (kombucha, tea, lemonade, hibiscus coolers, etc., etc.), I’m always dropping the ball when it comes to making them for dinner parties. Folks usually only have one option: water. But from now on, I’m going to try to up my drink game, big time. And this ginger, lemongrass and […]
Lemongrass: What is it, How we use and What benefits it has
Lemongrass can boast special nutritional qualities. For example, one tablespoon of lemongrass contains 4 milligrams of iron, equivalent to 5% of the recommended daily iron dose. It also contains folic acid, potassium, magnesium, zinc and phosphorus.