posilování

13 Pins
·
1y
By
Karel Jozifek
This may contain: the back view of a man showing his muscles and how they are used to perform
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This may contain: a man sitting in a chair with his back turned to the camera and showing muscles
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Home Workout Video: Your Fitness Journey Starts Here! 📺💪: Click Now!
This may contain: an image of a man doing exercises on his stomach and chest with the instructions below
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week 1 to week 4
This may contain: an image of a man doing exercises for his body and chest workouts with the words best
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💪🔥USE THIS EXERCISES TO TRANSFORM YOUR BODY FROM FAT TO MUSCLE GYM WORKOUTS💪🔥
Checkout the video
This may contain: an image of a man doing exercises on his stomach and back with the instructions below
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Lose Fat, Gain Abs: Ultimate Chest and Abs Workout! 💪
Melt away fat while sculpting your chest and abs with this killer workout by Rikki Rajpoot. Your transformation starts now! #FatLoss #SixPackAbs
This may contain: a poster showing how to do the back and chest exercises for men in different ways
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Best Core Exercises #abs #coreworkout #sixpackabs
This may contain: an image of a man doing exercises for back and shoulder muscles in different positions, including the
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Hip Thrust Revolution: Igniting Power and Stability in Your Hips
This may contain: a man laying on top of a yoga mat with his arms and legs spread out
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This may contain: an image of a man doing exercises with his body and arms in different positions, including the
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This may contain: the muscles are shown in different positions and sizes, as well as numbers on each side
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3×2p Rule Workout Fitness Girl's body
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Effective Abs Workout Men
This may contain: an image of a woman doing exercises on her stomach and chest with the instructions for how to
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