Personal development

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This is a short but insightful post about setting boundaries in your life. Click on the link to read it, or pin it for later. #boundaries Setting Boundaries Quotes, Good Mental Health, Boundaries Quotes, Positive Thinking, Setting Boundaries, What Is Self, Setting Boundaries Worksheet, Self Improvement Tips, How To Better Yourself
Aligning Your Values & Needs When Setting & Communicating Boundaries - Grace Mastered
This is a short but insightful post about setting boundaries in your life. Click on the link to read it, or pin it for later. #boundaries
Exit your Lazy Girl era with simple yet powerful changes. Start by establishing a consistent routine and maintaining a clean environment. Set achievable goals and celebrate each success to fuel motivation. Embrace the power of lists to stay organized and focused. Small changes can lead to big transformations- start your journey today.  exit your lazy girl era, routine establishment, clean environment, goal setting, celebrate success, power of lists, small changes, big transformations, self-improvement, personal development, women wealth and wellness club Personal Development, Glow Up?, Goal Setting, Self Improvement, Lazy Girl, Wellness Club, Clean Environment
How to Exit Your Lazy Girl Era | Productivity and Success, Wealth & Wellness, Glow Up
Exit your Lazy Girl era with simple yet powerful changes. Start by establishing a consistent routine and maintaining a clean environment. Set achievable goals and celebrate each success to fuel motivation. Embrace the power of lists to stay organized and focused. Small changes can lead to big transformations- start your journey today. exit your lazy girl era, routine establishment, clean environment, goal setting, celebrate success, power of lists, small changes, big transformations, self-improvement, personal development, women wealth and wellness club
Kickstart your day with the Ideal Morning Routine. Nourish your physical wellness with a healthy breakfast and exercise, foster mental wellness with meditation and gratitude practice, nurture emotional wellness with self-affirmations, and promote environmental wellness by respecting your surroundings. Start your day right for an energized, productive, and peaceful day.  perfect morning routine, physical wellness, mental wellness, emotional wellness, environmental wellness, breakfast, exercise, meditation, gratitude practice, self-affirmations, respect for environment, energized day, productive day, peaceful day, women wealth and wellness club
The Perfect Morning Routine | Habits and Routines, Self Improvement, Productivity, Success
Kickstart your day with the Ideal Morning Routine. Nourish your physical wellness with a healthy breakfast and exercise, foster mental wellness with meditation and gratitude practice, nurture emotional wellness with self-affirmations, and promote environmental wellness by respecting your surroundings. Start your day right for an energized, productive, and peaceful day. perfect morning routine, physical wellness, mental wellness, emotional wellness, environmental wellness, breakfast, exercise, meditation, gratitude practice, self-affirmations, respect for environment, energized day, productive day, peaceful day, women wealth and wellness club
Glow, Ideas, Pumps, Fitness, Health, Health Fitness, Health And Wellness, Wellness Habits
2024 wellness habits
Healthy Relationship Tips
Are you aware of your emotional triggers? I’m a person in long-term recovery. I practice emotional sobriety. I work with sponsors in two 12-step programs to help me get along peacefully with other people and the world. I still made someone cry this past week. It was not intentional and I felt terrible. I’m not a sociopath for heaven’s sake! I was accused of doing something I didn’t do and at a very stressful moment. I didn’t take it well. When I discussed this with a mentor later that day, I saw I had been triggered and I overreacted. The point is, it doesn’t matter how serene we are or how long we have in recovery, our emotional triggers have power and can still dominate at a moment’s notice. People, Mental Health Facts, Mental Health Counseling, Emotional Health, Emotional Awareness, Overreacting
Understanding Emotional Triggers: Our Feelings Have Power
Are you aware of your emotional triggers? I’m a person in long-term recovery. I practice emotional sobriety. I work with sponsors in two 12-step programs to help me get along peacefully with other people and the world. I still made someone cry this past week. It was not intentional and I felt terrible. I’m not a sociopath for heaven’s sake! I was accused of doing something I didn’t do and at a very stressful moment. I didn’t take it well. When I discussed this with a mentor later that day, I saw I had been triggered and I overreacted. The point is, it doesn’t matter how serene we are or how long we have in recovery, our emotional triggers have power and can still dominate at a moment’s notice.
Little things that will make you fall in love with yourself 🎀 for more selfcare and selflove inspiration, follow me on Instagram @ leonielilu🧸 link in bio & below! #aesthetic #selfcare #selfcaretips #selflove #selfloveclub #selflovejourney #selflovequotesforwomen #selflovematters #selflovewomen #inspiration #personalgrowth #lifestyleinspiration #lifestyleinfluencer #instagram Instagram, Love, Woman Quotes, Dating, Life, Love You, Follow Me On Instagram
How to love yourself
Little things that will make you fall in love with yourself 🎀 for more selfcare and selflove inspiration, follow me on Instagram @ leonielilu🧸 link in bio & below! #aesthetic #selfcare #selfcaretips #selflove #selfloveclub #selflovejourney #selflovequotesforwomen #selflovematters #selflovewomen #inspiration #personalgrowth #lifestyleinspiration #lifestyleinfluencer #instagram
Discover the 8 Pillars of Self-Care for a balanced, fulfilling life. Focus on physical wellness with exercise and nutrition, mental wellness with mindfulness and learning, emotional wellness with self-love and positivity, environmental wellness through respect for nature, financial wellness by managing your resources, spiritual wellness through meditation and reflection, social wellness by nurturing relationships, and recreational wellness through hobbies and relaxation. Embrace self-improvement and personal growth with our comprehensive guide.  self-care, physical wellness, mental wellness, emotional wellness, environmental wellness, financial wellness, spiritual wellness, social wellness, recreational wellness, self-improvement, personal growth, women wealth and wellness club Nature, Nutrition, Mental Wellness, Spiritual Wellness, Emotional Wellness, Physical Wellness
The 8 Pillars of Self Care | Women’s Wealth and Wellness, Self Improvement, Personal Growth
Discover the 8 Pillars of Self-Care for a balanced, fulfilling life. Focus on physical wellness with exercise and nutrition, mental wellness with mindfulness and learning, emotional wellness with self-love and positivity, environmental wellness through respect for nature, financial wellness by managing your resources, spiritual wellness through meditation and reflection, social wellness by nurturing relationships, and recreational wellness through hobbies and relaxation. Embrace self-improvement and personal growth with our comprehensive guide. self-care, physical wellness, mental wellness, emotional wellness, environmental wellness, financial wellness, spiritual wellness, social wellness, recreational wellness, self-improvement, personal growth, women wealth and wellness club