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11 Surprising Benefits Of Turmeric Tea + How To Make It
Turmeric is an easily available spice in Asian cuisine, which is used since old times. Apart from the culinary usage, it is quite popular for its medicinal benefits and here comes the importance of turmeric tea. This is an extremely soothing infusion prepared from either freshly peeled and grated turmeric roots or good quality turmeric powder, which enhances our health in a number of ways.
Turmeric: Evidence No-Side-Effect Power Beats Prozac, Ibuprofen & More
While I’ve used Turmeric for 8 years with happy results (no pun intended) for its anti-inflammatory effects and truly amazing Alzheimer-prevention powers, I did not realize that it was also a painkiller and natural mood elevator of the first order! Evidence: No-Side-Effect Turmeric Beats Prozac, Ibuprofen & More - Deep Roots at Home
How to Grow Fresh Turmeric
Turmeric is the main spice in yellow curry, giving it the warm flavor and golden coloring. Ongoing research suggests that turmeric may have extensive health benefits as well. Turmeric is a plant grown for its root, much like ginger. And here's the cool thing about turmeric: growing it is easy.