Julie Kuncová
Další nápady od uživatele Julie
Why sleep is so important, and how to get more of it.
Best and worst FOOD
Dragonfly packs a lot of punch. It includes a deep twist, a juicy hip opener, and an arm...
10 Yoga Poses For Beginners #yoga #yogasequence #sequence #inspiration http://www.aloyoga.com
Autumnal Equinox Yoga Sequence: Moving Meditation for the Whole Body                                                                                                                                                                                 More
6 yoga types
Different types of yoga Hatha-Yoga:                                                                                                                                                      Más
Autumnal Equinox Yoga Sequence: Moving Meditation for the Whole Body. Full written sequence + accompanying video.
A sweaty summer yoga flow to strengthen and stretch. Down Dog, Right Side Three…
A yoga flow designed to stretch and strengthen the legs as well as improve balance and focus. Photo guide along with video demonstration.