The Number One Question You Must Ask for Sinus - Healthy Medicine Tips
Attempting to take care of bronchitis with natural cures or remedies may bring about respiratory pneumonia. Very rarely, acute sinusitis can cause infection in the brain or a few other complications. Chronic sinusitis can ...
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Social distancing is the new normal and I'm not going to lie, I'm sick of it. But we need to do this together and get through this, together.
John Wooden was a basketball coach at UCLA and other teams. He is famous for this equation for success which he used with his players, among them Kareeem Abudul Jabbar, a professional athlete I actually respect. I think this has excellent applications for the rest of us non-athletes.
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Mindfulness is the exercise of becoming more aware of your body, thoughts, and surroundings. It allows you to become self-aware and understand your position in your surroundings, and helps you to be more present – thus achieving inner peace as you fully acknowledge the moment and your place in it. It is also a practice, though, meaning it is something that you must actively work towards until it becomes automatic. The following activities can help you to integrate mindfulness into your life…
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Self Care Checklist
Self-care is the best gift to give ourselves - How to Self-Care at Home - WithLoveMeli - Top tips, activities, and routines on how to self-care at home
10 Simple Ways to Stop Overthinking
Here are 10 simple ideas to help overthinkers stop spinning their wheels. Overthinking doesn't sound so bad on the surface--thinking is good, right? But overthinking can cause problems.
5 užitečných rad, jak změnit svůj život k lepšímu | Zuzana Tvrdá
Jak změnit svůj život k lepšímu? Přečtěte si rady, které jsou sepsány díky reálným zkušenostem a s jejichž aplikováním můžete skutečně dosáhnout změny. #změna #život #láska #sebevzdělání