Over 21 million views to my workouts – I know what works! Here is my Total Body Workout For Women – this home fitness exercise routine helps speed up your metabolism so you melt off fat faster & the toning moves are going to tone your thighs, lift that bo
10 OF THE BEST LEG EXERCISES FOR WOMEN, TO TONE AND SCULPT YOUR LEGS. ALL OF THESE ARE FLOOR BASED SO LOW IMPACT AND YOU JUST USE YOUR OWN BODY WEIGHT WHICH IS HOW YOU GET SLENDER LEGS WITHOUT BULKING UP. LUCY XX
HOME WORKOUT VIDEO - THE BOOTY LIFT ROUTINE - just 4 moves to lift and sculpt that booty at home - YouTube
Total Body Tone Up With a Cushion - This 4 minute sculpting home workout not only helps tone you up it also increases your calorie burn and helps improve your balance and flexibility, and these 4 exercises for women are great full body sculpting moves . Lucy xx
Sky detail from “Summer Storm” Contemporary Abstract Landscape Artist Melissa McKinnon features BIG COLOURFUL PAINTINGS of Aspen & Birch Trees, Rocky Mountains and stunning views of the Canadian prairies, big skies and ocean beaches.