Jitka Rothanzlova

3 followers
·
212 following
jitkarothanzlov

Jitka Rothanzlova's best boards

More ideas from Jitka Rothanzlova

Dirndlkleid GRACE POTPOURRI

Dirndlkleid GRACE POTPOURRI

Over 21 million views to my workouts – I know what works! Here is my Total Body Workout For Women – this home fitness exercise routine helps speed up your metabolism so you melt off fat faster & the toning moves are going to tone your thighs, lift that booty, slim down your waist and get rid of arm fat. You don’t need any equipment and this is suitable for beginners and intermediate as I show you 2 options. So as your (real) online trainer I will show you how to get the results you want…

Over 21 million views to my workouts – I know what works! Here is my Total Body Workout For Women – this home fitness exercise routine helps speed up your metabolism so you melt off fat faster & the toning moves are going to tone your thighs, lift that bo

10 OF THE BEST LEG EXERCISES FOR WOMEN, TO TONE AND SCULPT YOUR LEGS. ALL OF THESE ARE FLOOR BASED SO LOW IMPACT AND YOU JUST USE YOUR OWN BODY WEIGHT WHICH IS HOW YOU GET SLENDER LEGS WITHOUT BULKING UP. LUCY XX

10 OF THE BEST LEG EXERCISES FOR WOMEN, TO TONE AND SCULPT YOUR LEGS. ALL OF THESE ARE FLOOR BASED SO LOW IMPACT AND YOU JUST USE YOUR OWN BODY WEIGHT WHICH IS HOW YOU GET SLENDER LEGS WITHOUT BULKING UP. LUCY XX

HOME WORKOUT VIDEO - THE BOOTY LIFT ROUTINE - just 4 moves to lift and sculpt that booty at home - YouTube

HOME WORKOUT VIDEO - THE BOOTY LIFT ROUTINE - just 4 moves to lift and sculpt that booty at home - YouTube

Total Body Tone Up With a Cushion - This 4 minute sculpting home workout not only helps tone you up it also increases your calorie burn and helps improve your balance and flexibility, and these 4 exercises for women are great full body sculpting moves . Lucy xx

Total Body Tone Up With a Cushion - This 4 minute sculpting home workout not only helps tone you up it also increases your calorie burn and helps improve your balance and flexibility, and these 4 exercises for women are great full body sculpting moves . Lucy xx

Butt Shape Training

Butt Shape Training

Sky detail from “Summer Storm” Contemporary Abstract Landscape Artist Melissa McKinnon features BIG COLOURFUL PAINTINGS of Aspen & Birch Trees, Rocky Mountains and stunning views of the Canadian prairies, big skies and ocean beaches.

http://weheartit.com/entry/252649954

http://weheartit.com/entry/252649954

Hexagon - 24ct Gold and Sterling Silver Ring - Qrator

This geometric ring is handcrafted of sterling silver. The faceted surface makes it reflect beautifully with light. - by Raw Objekt Supernatural Style

Under Bed Storage that’s Easy to Reach

Rustic Look Giant Pallet Bed with Storage: For a huge bedroom, there should be a giant bed for which a person needs to spend a huge amount of money as the

Aprende 10 útiles ejercicios para entrenar tu core con fitball | Fisioterapia Online

Aprende 10 útiles ejercicios para entrenar tu core con fitball | Fisioterapia Online

Image result for chodnik w ogrodzie z palet

DIY try making this out of pallets. Perfect sand box for kids by CrashFistFight

Pinterest
Search