Jitka Jermanova
Další nápady od uživatele Jitka
Yoga for Runners

Yoga for Runners

Coconut Flour Pumpkin Bread with Crumb Topping | A gluten free, dairy free and paleo pumpkin bread recipe that is made with maple syrup, coconut flour and fresh pumpkin puree! A yummy Fall and Winter dessert or breakfast recipe.

Coconut Flour Pumpkin Bread with Crumb Topping | A gluten free, dairy free and paleo pumpkin bread recipe that is made with maple syrup, coconut flour and fresh pumpkin puree! A yummy Fall and Winter dessert or breakfast recipe.

today I’m going to share with you some creative and awesome training guidelines to help you improve your running speed without logging in more miles. http://www.runnersblueprint.com/6-ways-to-become-a-faster-runner-without-increasing-mileage/ #Runners #Speed #Training

today I’m going to share with you some creative and awesome training guidelines to help you improve your running speed without logging in more miles. http://www.runnersblueprint.com/6-ways-to-become-a-faster-runner-without-increasing-mileage/ #Runners #Speed #Training

warm sweet potato and chickpea salad

warm sweet potato and chickpea salad

On the lake ❤️

On the lake ❤️

CrossFit Workouts at Home: You can do these 24 workouts anywhere!

CrossFit Workouts at Home: You can do these 24 workouts anywhere!

And what might seem to be a series of unfortunate events may, in fact, be the first steps of a journey. #redbandsociety WED | SEPT 17 | FOX

And what might seem to be a series of unfortunate events may, in fact, be the first steps of a journey. #redbandsociety WED | SEPT 17 | FOX

Hope & Look Forward

Hope & Look Forward