Try a little reflexology. The parts of your foot correspond to different parts of your body. Learn more about the benefits of reflexology here.

21 Foot Care Tricks To Treat Your Tired And Sore Feet

akupresurní a reflexní pro úzkost a stres

Acupressure and Reflexology for Anxiety - How to massage specific points on your arms, feet and ears to reduce anxiety, stress and tension. And I already love acupressure!

Špeciálny bod na prste: Okamžite zníži krvný tlak a odstráni každú bolesť

Speciální bod na prstu: Okamžitě sníží krevní tlak a odstraní každou bolest

Stláčajte tieto body 2 minúty a uvidíte, čo to spraví s vašim telom

The Chinese culture and medicine believe that our feet are full of different important locations, points, which are linked to various parts and organs of our body. Therefore, the stimulation and massage of these points

cistenie dutin

How to Clear Your Sinuses with Your Tongue and Your Thumb in 20 Seconds Push your tongue against the top of your mouth and place a finger between your eyebrows and apply pressure. Hold it for about 20 seconds and your sinuses will begin to drain.