Jiří Porš

0 followers
·
5 following
Jiří Porš
More ideas from Jiří
Servings: 2INGREDIENTS1½ cups milk of choice, water, or yogurt1 scoop vanilla protein powder1 cup strawberries, frozen1 cup blueberries, frozen½ cup raspberries, frozen½ cup blackberries, frozenPREPARATION1.Put all ingredients into a blender and mix until smooth.2.Serve and enjoy!

Servings: cups milk of choice, water, or yogurt¼ cup peanut scoop chocolate protein tablespoon dark cocoa bananas, all ingredients into a blender and mix until and enjoy!

Servings: 2INGREDIENTS1½ cups milk of choice, water, or yogurt¼ cup peanut butter1 scoop chocolate protein powder1 tablespoon dark cocoa powder2 bananas, frozenPREPARATION1.Put all ingredients into a blender and mix until smooth.2.Serve and enjoy!

Servings: cups milk of choice, water, or yogurt¼ cup peanut scoop chocolate protein tablespoon dark cocoa bananas, all ingredients into a blender and mix until and enjoy!

Servings: 2INGREDIENTS1½ cups milk of choice, water, or yogurt1 scoop vanilla protein powder1½ cups peaches, sliced and frozen1½ cups oranges, sliced and frozenPREPARATION1.Put all ingredients into a blender and mix until smooth.2.Serve and enjoy!

Servings: cups milk of choice, water, or scoop vanilla protein cups peaches, sliced and cups oranges, sliced and all ingredients into a blender and mix until and enjoy!