Jiřina Rožďálová

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Jiřina Rožďálová
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Healthy Snacks Recipes - Dolphin Bananas Fruit Cups - perfect for after school or before a workout - Recipe via One Handed Cooks

20 delicious and healthy recipes for snacks! Make them for after school, post workout and on the go. No more having to grab some junk food!

**ГИГАНТСКИЕ БУМАЖНЫЕ ЦВЕТЫ**БУКЕТЫ ИЗ КОНФЕТ

**ГИГАНТСКИЕ БУМАЖНЫЕ ЦВЕТЫ**БУКЕТЫ ИЗ КОНФЕТ

White and green flower circle for wedding ceremony backdrop. How beautiful and elegant.

White and green flower circle for wedding ceremony backdrop. How beautiful and elegant.

all white and pink roses decorations for wedding reception entrance_

all white and pink roses decorations for wedding reception entrance_

✰ Yoga Inspiration✰ Leggings /Yoga leggings /Yoga pants/Art tights /Stretch pants /Printed leggings/ Custom design/Women Leggings #yoga #yogalovers #yogainspiration #tips #lovelycrafts #leggings #yogapants #print #stretching #pose #sport #life #namaste

✰ Yoga Inspiration✰ Leggings /Yoga leggings /Yoga pants/Art tights /Stretch pants /Printed leggings/ Custom design/Women Leggings #yoga #yogalovers #yogainspiration #tips #lovelycrafts #leggings #yogapants #print #stretching #pose #sport #life #namaste

STANDING HALF SPLIT Tips: - You want to warm up your splits and center slips as much as possible. Use the wall, it helps you square off your hips as well as, apply pressure to your split as you lean into the wall. Focus on keeping the top leg straight. The deeper you can forward fold the higher your leg will probably be able to go. Work on pulsing the leg off and on the ground for a great exercise on strengthening the hips.

STANDING HALF SPLIT Tips: - You want to warm up your splits and center slips as much as possible. Use the wall, it helps you square off your hips as well as, apply pressure to your split as you lean into the wall. Focus on keeping the top leg straight. The deeper you can forward fold the higher your leg will probably be able to go. Work on pulsing the leg off and on the ground for a great exercise on strengthening the hips.

Fallen Angel Yoga Pose

Fallen Angel Yoga Pose