We'd ask you to raise your hand if you experience tension in your neck and shoulders— except doing that might be too painful for all of us! A lot of us might spend all day at a desk, but staying still doesn't mean avoiding pain. In fact, using a mouse.
Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )
Con tubos de papel higiénico Lots of cool toilet paper roll craft ideas. I always filled the empty rolls with candy and wrapped in tissue with a tie on each end and hid them with the Easter eggs in the yard. Special prizes that fit are good to put inside.