Family & Children Workouts

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 11y
there are many different pictures of pumpkins in the field and on the ground,
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The latest news in nutrition, fitness, health and food
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a sign that says one room cardio with instructions for the number of items in it
These are wonderful ideas for transition activities in a schoolroom. Pick one and tell the children that they need to do that movement before switching to the next activity. Ex: Do 20 jumping jacks before going to center time. Great ideas for bringing exercise into the classroom in small, managable ways.
a poster with the words family challenge on it
Busy Mom Gets Fit
Family Workout Challenge from www.BusyMomGetsFit.com #FitFamFeb Kid exercise workout children pyramid workout