Free Yoga Videos
Yoga videos to inspire and deepen your practice.
Yoga for Insecurity | Yoga With Adriene
When we feed insecurities we can easily forget that we are capable, loved, and worthy of so much. When we are insecure we limit possibilities for growth and turn into folks who are just trying to survive. I fell in love with yoga because it guides me to recognize my power. When I choose to …
The Best YouTube Channels for Yoga - Jill Conyers
A yoga journey that began on YouTube. From #YouTube videos in my home to teaching class, workshops and private yoga sessions. Click through to begin your yoga journey. You might be surprised by where it takes you. #yoga #youtube #videos #freevideos #yogavideos #bestlife #selflove #selfcare #mindfulness
7 Yin Yoga Poses, 1 for Each Chakra - Yoga with Kassandra Blog
Working with the chakras is a great way to move your yoga practice beyond strength and flexibility and make it therapeutic for your life off of the mat. It is also an area where many might feel intimidated or skeptical. Even I was a skeptic when first introduced to the seven chakras. But by being open to the possibility I discovered that you don't need to focus on them so literally as energy centers displaced throughout the spinal column. Instead I dipped my toes into the chakras...