Jiřina Bambasová

Jiřina Bambasová

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Metoda 4-7-8: Jak natrénovat mozek, abyste usnuli za 60 sekund

Is it too difficult for you to fall asleep at night? You should try the breathing technique that claims to help you nod off in 60 seconds! This method has been pioneered by Harvard-trained Dr. Andrew Weil, and it.

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