What Does Calories Look Like? - Use this handy visual guide to see a day's worth of meals (breakfast, snack, lunch, snack and dinner) across 3 different macronutrient ratios! healthy eating information
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Yoghurt: Not only is yoghurt low in fat and calories, so good as a weight loss food, but many yoghurts also contain active cultures (probiotics) which promote the growth of good bacteria in the gut and help with digestion, excess gas and bloating.
Starburst effects can add an interesting element to a photograph. In a dark scene, it can add a dreamy, peaceful twinkle to the lights. In a daytime scene, a starburst sun can add drama and interest (Diy Photo Lighting)