Lenka Trojáková

Lenka Trojáková

Lenka Trojáková
Další nápady od uživatele Lenka
There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits around sensible times.

There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits around sensible times.

Monochrome Friendship Bracelets

Monochrome Friendship Bracelets

Pulseras hilo

Pulseras hilo

Makramé csomózott textil ékszer, macrame http://www.meska.hu/Shop/index/17554

Makramé csomózott textil ékszer, macrame http://www.meska.hu/Shop/index/17554

healthy dinner ideas http://focusfitness.net/25-15-minute-healthy-dinner-ideas-for-weight-loss/

healthy dinner ideas http://focusfitness.net/25-15-minute-healthy-dinner-ideas-for-weight-loss/

Brazilian butt workout

Brazilian butt workout

Just 15 minutes a day and you'll achieve astounding results!

Just 15 minutes a day and you'll achieve astounding results!

Just 15 minutes a day and you'll achieve astounding results!

Just 15 minutes a day and you'll achieve astounding results!

Macramé

Macramé

As in every macrame bracelet, i love to try different color combinations in beads and thread. As per usual, video tutorial by the wonderful 'Macrame School' here: https://www.youtube.com/watch?v=agIDOhzCYjU:

As in every macrame bracelet, i love to try different color combinations in beads and thread. As per usual, video tutorial by the wonderful 'Macrame School' here: https://www.youtube.com/watch?v=agIDOhzCYjU: