Jitka Chudobová

Jitka Chudobová

Jitka Chudobová
More ideas from Jitka
Give your butt some attention and try our four-week squat challenge! Learn the specifics on each style of squat included in this circuit, then put your knowledge to practice with this plan.

Shape your best butt with this challenge. Give your butt some attention and try our four-week squat challenge! Learn the specifics on each style of squat included in this circuit, then put your knowledge to practice with this plan.

Strawberry Oatmeal Smoothie- yummo!! My breakfast and lunch these days to help lose the baby weight :)

Yummy Healthy Easy: Strawberry Oatmeal Smoothie 1 cup skim (or soy) milk cup rolled oats (aka quick oats) 1 banana about cup frozen strawberries, add more if needed tsp. Splenda sweetener (or agave nectar would work too!

6 minute morning workout routine to burn calories and incinerate fat. Short yet intense and targets your whole body

Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout

Overnight Oatmeal with Almond Milk Recipes include Tropical Pineapple Cranberry, Apple Cinnamon, and Almond Blueberry Maple. Can also be made with regular milk. This stuff is delicious!

Overnight Oatmeal with Almond Milk Recipes include Tropical Pineapple Cranberry, Apple Cinnamon, and Almond Blueberry Maple. Can also be made with regular milk. This stuff sounds delicious!

10 Awesome Smoothies for Weight Loss - All Nutribullet Recipes

Nutribullet recipes to lose weight. All Nutribullet Recipes provides delicious and healthy smoothie recipes for a healthy lifestyle

Garlic Cheese Bread - Yes please!!!!

Hasselback Garlic Cheesy Bread - this recipe starts from scratch - first you make the bread, then you add garlic butter and cheese and heat again.