Yummy Healthy Easy: Strawberry Oatmeal Smoothie 1 cup skim (or soy) milk cup rolled oats (aka quick oats) 1 banana about cup frozen strawberries, add more if needed tsp. Splenda sweetener (or agave nectar would work too!
Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout
DIY HOMEMADE COFFEE OIL - Coffee is an excellent beauty aid, it is full of antioxidants and the caffeine in the coffee helps to increase the blood circulation that helps to treat cellulite, dark circles, tighten and brighten the skin.