Stress Ball Balloons or For Pre-school Play. Make these playdough-filled balloons for improving fine motor skills and discussing emotions or including in your "Calm Down Kit." -tkz ( I LOVE THIS IDEA) :D
Coping skills help teens work through challenging emotions, feelings, or situations. However, sometimes it can be difficult to think of coping skills in the moment. Here is a list of 50 coping skills that I often share with my teen clients.
Managing Your Stress Lesson will help students understand why they get stressed and how to turn their negative thoughts into positive affirmations. Includes: lesson plan, Stress Survey, and Posters and Worksheets to help students understand how their