More ideas from Jaye
calm down anywhere infographic

Psychology infographic & Advice Psychology : calm down anywhere infographic. Image Description Psychology : calm down anywhere infographic

50 Ways To Take A Break

Coping skills help teens work through challenging emotions, feelings, or situations. However, sometimes it can be difficult to think of coping skills in the moment. Here is a list of 50 coping skills that I often share with my teen clients.

A lesson to help students understand that their negative thoughts can impact their stress. Complete with stress survey, coping skills, and thought changing worksheets.

Managing Your Stress Lesson A lesson to help students understand that their negative thoughts can impact their stress. Complete with stress survey, coping skills, and thought changing worksheets.

Great lesson for helping tweens and teens learn to manage their stress.

Managing Your Stress Lesson will help students understand why they get stressed and how to turn their negative thoughts into positive affirmations. Includes: lesson plan, Stress Survey, and Posters and Worksheets to help students understand how their

Manage your stress from multiple angles and you have a better chance of preventing it from creeping up on you.

Manage your stress from multiple angles and you have a better chance of preventing it from creeping up on you. This chart breaks down ways to manage stress and live a healthier life.