18 ’30 Day Ab Challenges’ That Will Help Build Your Six Pack Like Crazy! - TrimmedandToned
30 Day Challenges can be a great way to organise your training, keep you motivated and build up any weak points that you may have. While a more standard, weekly resistance routine is recommended for getting in shape, for something like abs, they can be a great tool. We have collected 18 amazing 30 day …
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Eat_fit123 hosted this Squat & Pushup Challenge on Facebook, and Loved it! ❤️ Go to www.facebook.com/eatfit123 to Like our page and accept our monthly challenges. Follow Eat_fit123 on Instagram: www.instagram.com/eat_fit123. And Subscribe to Eat_fit 123 YouTube Channel! #eatfit123 #challenge #squat #pushup #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivatio
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