Yoga Fitness Plan - flatten your belly, slim your thighs, and firm your butt in 2 weeks!: - Get Your Sexiest. Body Ever!…Without crunches, cardio, or ever setting foot in a gym!
Reflexology, by rubbing your feet you can increase blood flow and health to your whole body. add a few drops of Peppermint to the foot massage to help with anxiety, pain, or sore feet. lavender to help you sleep.
*This plan is created by professional Leslie Olsen. She has a Master’s degree in Health Policy. She is a Certified Personal Trainer, Certified Health Coach, Fit .
* PSYCHOSOMATIKA A PÁTEŘ * | POUTNÍCI ČASEM
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