30 denní výzva - záda, břicho

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4h
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Jarka Janosova
This may contain: a woman is doing yoga poses on the floor
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This may contain: woman sitting on a chair with her legs crossed and showing how to use the correct position
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This may contain: the instructions for how to stretch out your arms and shoulders in one minute or less
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This may contain: a woman doing different exercises on her stomach with the caption that reads, how to do
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Domácí lymfoterapie – testování u zdravého člověka - Zdravé omlazení
This may contain: the instructions for how to do an exercise with your hands and feet, in this video
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This may contain: the back view of a woman's body in three different positions, with text that reads
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Qual è l'attività fisica che fa dimagrire più velocemente? L'attività fisica più idonea a bruciare grassi è quella aerobica (come camminare, andare in bicicletta, ecc.)
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GINNASTICA PER DIMAGRIRE
Qual è l'attività fisica che fa dimagrire più velocemente? L'attività fisica più idonea a bruciare grassi è quella aerobica (come camminare, andare in bicicletta, ecc.)
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This may contain: a woman is doing exercises with dumbbells in front of her back and the words, beauty book and open shoulderrs 20 times x 8 reps
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This may contain: the back view of a woman's bra with six different ways to measure it
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This may contain: the instructions for how to do an exercise with your arms and back, including stretching exercises
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This may contain: the woman is doing exercises on her legs
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