More ideas from jh
making dragonflies using maple seeds and twigs - for fairy garden

For Dragonfly 6 legs -Filth Wizardry: Autumn woodland treasure sculpture; creating art with nature walk finds such as twigs, maple seeds, and other fall finds.

A look at the 5 main variations of Warrior Pose / Virabhadrasana plus Retreating Warrior found in Yang Yoga sequences

A look at the 5 main variations of Warrior Pose / Virabhadrasana plus Retreating Warrior found in Yang Yoga sequences step by step yoga posses. its going to be helpful

How to Dragonfly in seven steps | Inspiration | Sequences | Loved and pinned by www.nocyoga.com

Dragonfly packs a lot of punch. It includes a deep twist, a juicy hip opener, and an arm balance—all in one little asana. There are many stops along the way to full Dragonfly (if you need to get off the bus, do so!

Not sure how to begin a home yoga practice? Here are yoga sequences for a 30 day yoga challenge. How to begin a home yoga practice with yoga poses for beginners.

Practicing Yoga at Home A 30 Day Yoga Challenge . Simple way to slowly add yoga to your daily routines . Designed for use at home. Just you and a yoga mat and 7 minutes daily.

10 YOGA POSES TO RELIEVE ANXIETY | Pinning For Living

There are yoga poses that benefit many things that trouble individuals and one area with which yoga can be particularly helpful is anxiety. By turning one’s focus in to their breath and their body’s movement, these 10 yoga poses can to relieve anxiety.