Shankh Mudra – for relieving throat / speech ailments Shankh Mudra resembles Conch shell. Conch Shell is traditionally used in Hindu temples for worship. Conch Shell is blown to create pure sound vibrations. Shankh Mudra in a similar way helps those.
Apana Mudra // Mudra for detoxification The body has many ways to detoxify itself; including "carbon dioxide from lungs, cough and mucous from organs of respiration, perspiration from skin, excretion through intestine, urination through
Uttarabodhi Mudra – mudra for relaxation and recharging body batteries Uttarabodhi Mudra can be used when you feel mentally and physically flushed out.