Jarka Svobodova
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I created the following yin yoga sequence to open your heart and shoulders. Includes a nice playlist. ENJOY! http://dagmarspremberg.com/yin-yoga-sequence-open-heart/#more-1971

I created the following yin yoga sequence to open your heart and shoulders. Includes a nice playlist. ENJOY! http://dagmarspremberg.com/yin-yoga-sequence-open-heart/#more-1971

ૐ YOGA ૐ Good Morning Yoga Sequence happiness morning fitness how to exercise yoga health diy exercise healthy living home exercise tutorials yoga poses self improvement exercising self help exercise tutorials yoga for beginners #yoga #flexibility #fitness

ૐ YOGA ૐ Good Morning Yoga Sequence happiness morning fitness how to exercise yoga health diy exercise healthy living home exercise tutorials yoga poses self improvement exercising self help exercise tutorials yoga for beginners #yoga #flexibility #fitness

PLANK CHALLENGE- Looks easy, let's see how this works out

PLANK CHALLENGE- Looks easy, let's see how this works out

How Aware Of Your Body Are You ?

How Aware Of Your Body Are You ?

Restaurant Le Basilic, Monmartre

Restaurant Le Basilic, Monmartre

Paris. http://www.travelplusstyle.com/

Paris. http://www.travelplusstyle.com/

Provence market

Provence market

Yoga is best tonic for health and fitness

Yoga is best tonic for health and fitness

Husavik, Iceland

Husavik, Iceland

Try a little reflexology.

Try a little reflexology.