Last updated 2 years ago
Yoga program for Kids
Integral Fitness. You really healthy is not only physical well mentally and emotionally balanced. Sri Sri Ravi Shankar as saying, "health is not merely the absence of disease. It is a dynamic expression of life in terms of how cheerful, loving and enthusiastic "This is where yoga helps. Postures, pranayama (breathing techniques) and meditation are a package of comprehensive physical conditioning.